Cut chicken thighs or breast into portion sizes and trim off the fat.
Sprinkle Spartan Spice evenly on both sides of the chicken.
Squeeze fresh lemon juice over the chicken.
Drizzle some olive oil and white wine over the chicken.
Leave to marinate in the fridge for minimum half an hour. Flavour deepens the longer the chicken is left to marinate.
Pan fry chicken on low heat.
Cook chicken til browned.
Ready to serve with a sprig of parsley and a wedge of lemon. Delicious with cooked vegetables or a fresh salad.
Enjoy your Spartan Spice Chicken with a glass of white wine!
RED MEAT
PER 4 SERVINGS
Sprinkle Spartan Spice over meat, poultry or seafood.
Combine quarter cup of oil and quarter cup of red wine.
Pour over red meat and marinate for at least one hour.
For best results marinate 24 hours.
POULTY AND FISH
PER 4 SERVINGS
Sprinkle Spartan Spice over meat, poultry or seafood.
Combine quarter cup of oil and quarter cup of white wine.
Pour over fish or poultry and marinate for at least 1 hour.
For best results marinate 24 hours.
